How to use footwork to beat the defender off the dribble

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How To: Snatch back move

The snatch back move is almost impossible to stop; like every other counter, you’re using your opponent’s speed against him/her. Keys for the move to be successful: Attack the basketball full speed (Don’t predetermine your stop). Attack to go all the way When the defender catches up, pull back quickly (only use one step) The…

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Great Drill To Work On Defensive Transition

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Backside Help Quick Read

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Craziest Thing I’ve Ever Heard As A Coach

So yesterday, I was really frustrated after practice; My team only gets the gym to workout twice a week. Each working lasts 90 minutes, so our players only have 3 hours of team workout per week over the summer. DEFINITELY NOT ENOUGH So I’ve made sure to show our guys drills they can do in…

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