Off and Toward

There are different ways to play defense 1 pass away from the ball: Full deny Semi deny (off and toward) As a coach, I do not like to deny the wings because it makes the point guard too vulnerable for a drive. I prefer using the off and toward strategy: Position yourself 1 step towards…

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7 easy plays to score at will on 2 on 2

2 men game is the basis of modern basketball. No matter where you play, these 7 “plays” will work on anyone. These are not really plays. I’d call them fundamental offensive positioning. A few reminders: Always catch the ball ready to shoot it Sprint to go from point A to point B (no lazy cuts,…

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Dribbling Drop Step

I usually recommend not to dribble the ball right away when you catch it in the post. But if you ever do, this move will help you big time.

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How To Be A Nightmare To Guard 1 on 1

I’m not going to lie kid – If you can’t score, no basketball coach nor scout will give you attention.¬†That’s probably what’s happening to you right, now? You do everything your coach asks, and he still won’t give you more playing time. You know why? BECAUSE YOU CAN’T SCORE. Let me teach you how to.…

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Easy tips to avoid ankle injuries in Basketball

Ankle injuries happen all the time in basketball, especially when you guard someone who can do stuff like that with the ball. Though it’s impossible to eradicate injuries, there some easy things you can do to prevent ankle injuries in basketball. Tip #1 – Strengthen your ankles Just doing stability exercises before each workout and…

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