How to do turn around jump shot

The turn around jump shot is a basketball move designed to get rid of your defender once he/she beats you the the spot by spinning off him as he gets in front of you. Steps to do the pull up jump shot Attack the rim as hard as possible Feel the defender get back in front…

Continue Reading →

30 Free Elite Basketball Drills! MOTIVATION! – Basketball Training Academy

[to_like] I always try to give you the best. And honestly, I’m reluctant to use things I find on Youtube as video are often made by amateurs. This time is different, you need to check out these drills and add them to your workout routine!  

Continue Reading →

How to quickly develop a killer offensive footwork

You think 1 on 1 is all about moves and athleticism when in fact, it’s all about footwork and decision making! Today’s lesson is all about the footwork part. In this drill – video below – we will work on several simple moves that will turn you into a great 1 on 1 player. Make…

Continue Reading →

How to drastically improve your drive to the basket

Are you tired of not being able to go to the basket when there’s a good defender on you? I’ve used this drill in college to improve my footwork, first step, shooting, finishing around the rim and my decision making. Do this drill 3 times a week and you’ll become a 1 on 1 threat.…

Continue Reading →

Great drill to work on 1 on 1 decision making

You know basketball is all about quick decision making. You’ll be a great player when you’ll be able to make to best decision (adapt to the situation) on the spot every time. This is tough; you’ll need a great skillset you’ll need to practice decision making! Great news! The following drill makes you work on…

Continue Reading →

Page 1 of 2