Post Workout To Improve Your Footwork

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Killer post move workout

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30 Free Elite Basketball Drills! MOTIVATION! – Basketball Training Academy

[to_like] I always try to give you the best. And honestly, I’m reluctant to use things I find on Youtube as video are often made by amateurs. This time is different, you need to check out these drills and add them to your workout routine!  

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This post up workout will make you dominate in the middle

Being able to scoring inside is important for every player, even guards. The best guards in the game have decent post game. The workout below is a routine I love to do with my players to work on the main post moves there is. Watch this video each time you’re in the gym before working…

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Do this, and you’ll dominate in the paint even if you’re not a post player

Good players are versatile. That means good players can play comfortably anywhere on the court. You want to be a good player, so get used to playing everywhere. You probably have a hard time when you catch the ball down low, don’t you? Don’t worry, I got you! Was in the gym working one of…

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