Check this video out from the brother Ace Jumper. Pretty cool video in which he shares his workout. Uphill sprints and ladder drills.
January 12, 2015
I am a former college, semi-pro, and professional basketball player from Paris, France. I am a FANATIC of basketball (can literally talk about the game for hours!). I decided to write all my basketball thoughts down so I can let my friends speak! My goal is help my team (readers, and followers) become better player/coach by sharing the best tips to improve basketball IQ, skills, athleticism, and motivation.
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