Do this, and you’ll dominate in the paint even if you’re not a post player

Good players are versatile. That means good players can play comfortably anywhere on the court. You want to be a good player, so get used to playing everywhere.

You probably have a hard time when you catch the ball down low, don’t you? Don’t worry, I got you!

Was in the gym working one of my student earlier and showed him how to play in the post. Everything is in the video below.

We cover:

  • How to catch the ball
  • What moves you can do depending on how the defense is playing.

After you watch the video, you’ll know exactly what to do to play down there. Then it’ll only be a matter of practice! [private]

Part 1

[viddy f=’postupdontdribblerightaway.mp4′ s3=1 trax=1]

Part 2

[viddy f=’postupdontdribblerightaway2.mp4′ s3=1 trax=1]

Part 3

[viddy f=’postupdontdribblerightaway3.mp4′ s3=1 trax=1]


About The Author


I am a former college, semi-pro, and professional basketball player from Paris, France. I am a FANATIC of basketball (can literally talk about the game for hours!). I decided to write all my basketball thoughts down so I can let my friends speak! My goal is help my team (readers, and followers) become better player/coach by sharing the best tips to improve basketball IQ, skills, athleticism, and motivation.